Massage for Physical, Mental & Emotional Well-Being

Massage for Physical, Mental & Emotional Well-Being

Massage for Physical, Mental & Emotional Well-Being   Massage is so much more than a pamper session, or to be regarded as a one off luxury. Massage is for Physical and Mental and Emotional Well-Being, which brings an array of health benefits. Knowing the...
Emotional Healing

Emotional Healing

Emotional Healing Are you denying your own Emotional Healing and Release? You aren’t alone, this is a subject and form of healing not widely accepted or accessed. It is a shame, as it is amazingly powerful for moving forward in life. You can have the courage,...
Measure What Matters

Measure What Matters

Measure What Matters By Jennifer Stroud & Katrina (Stroud) Kay This is Measure What Matters! It is time to be healthy inside and out! We have a unique Weight Management Class, Mind,Body, Spirit and Soul.  Join Our Club! Our club is brand new and has been born out...
Is Fear Sabotaging Your Success?

Is Fear Sabotaging Your Success?

Is Fear Sabotaging Your Success? I was thinking the other day about ‘Knowing Your Truth?’ When you analyze yourself on this level and reveal to yourself the positives and negatives, your own beliefs and fears, then you can unravel the pieces and follow your dreams. A...